How to Cook Delicious Broccoli Florets Nutrition Facts

Broccoli Florets Nutrition Facts. Get full nutrition facts for other Fresh & Easy products and all your other favorite brands. Calories in Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Florets. main content.

Green Giant® Steamers Broccoli Florets 12 oz. Bag (Lula Bailey)

A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Broccoli stems, though not as colorful nor flavorful as their more desired florets, are just as nutritious. Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods.

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Broccoli Florets

Try adding uncooked broccoli florets to your salads, or lightly steaming them and drizzling with olive oil. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus and Selenium, and a very good source of Dietary Fiber,. Comprehensive nutrition resource for Broccoli Florets.