Easy Recipe: Perfect Healthy Ground Beef And Broccoli Recipe
Healthy Ground Beef And Broccoli Recipe. Remove the meat from the pan and drain off the excess fat. Spiralized Sesame Carrot Tofu Stir Fry KitchenAid.
And it's easy to incorporate red meat into meals, especially when you're cooking with ground beef. Heat olive oil in a large skillet over medium high heat. Instructions In a medium bowl whisk the water, soy sauce, rice seasoning, cornstarch, ginger, sesame oil, garlic, and red pepper flakes.
Cover with a lid if needed.
Remove the meat from the pan and drain off the excess fat.
This post is sponsored by the Certified Angus Beef ® brand in conjunction with a social media campaign through Sunday Supper LLC. Add the boiled rice, the stir fry sauce you made earlier, and small broccoli florets to the skillet with the beef. If you are not fond of kale, stir in baby spinach or chopped broccoli instead. —Kim Van Dunk, Caldwell, New Jersey These top-rated recipes nudge ground beef in a healthier direction.