How to Make Yummy Ground Beef Broccoli Keto
Ground Beef Broccoli Keto. Heat half the butter in a skillet big enough for the beef and broccoli. Reduce heat to medium and add soy sauce, garlic, ginger, and apple cider vinegar.
Brown the ground beef on high heat until it is almost done. This is a delicious keto casserole dinner with ground beef, broccoli, and tomato sauce. While the beef cooks, whisk together the sauce ingredients: coconut aminos, sesame oil, apple cider vinegar, ginger, bone broth, and honey in a small bowl.
We'll be making it in a cheesy and creamy sauce wi.
To keep my keto beef and broccoli lower in carbohydrates, I use cauliflower rice instead of regular rice.
Meanwhile, steam the broccoli until tender yet still a little crisp; season with salt and pepper. Quickly toss the broccoli florets with the remaining salt, nutrtitional yeast, cashew butter and olive oil until well coated then put the florets over the ground beef in an even layer. Providing Free Education, Videos, Recipes And Meal Plans & Coaching.